Mulberries are the fruits of mulberry trees (Morus), related to figs and are most commonly made into wine, fruit juice, tea, jam or canned foods. With the availability of fresh fruit dwindling as the cold weather sets in, canned varieties can be a healthy alternative. But not all canned varieties are created Missing: mulberry. Canned fruit may not have the fresh flavor and firm texture of recently harvested ripe fruit, but it does provide fiber, carbohydrates and essential Missing: mulberry.
VideosCan Frozen or Canned Fruits and Vegetables be Healthy?
Collage football: Canned fruit healthy mulberry fruit
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