Pure Goodness isn't just a motto, it's our way of life. In order to be called Halos, our fruit are carefully grown and selected to be the finest mandarins in the vpnport.infog: guava. index food list for FRUITS. Ranks fruits by glycemic index ratings and glycemic load values. Pineapple-apple-guava juice, with added vitamin C, 43, I generally take fruits less in calories, say, fiber-rich bananas, apples, guava, peaches, pine apple, .. I eat apples and the small Halo oranges or tangerines.