These are the perfect back up plan when you have those days where your picky eater just won't eat anything! Packed with fruits, veggies and whole grains, you. Fruit and Veggie Smoothie Muffin Recipe us all of the time to come up with recipes that 'hide' fruits and veggies. or 'would I even eat this?'. To freeze, just place the cooled muffins in a freezer safe container, and freeze up to 3 months. When you want to eat you can let them thaw for a couple of hours. Magic Muffins: The Healthy 5-Fruit & Vegetable Muffins Kids Love! April 26 How many fruits and veggies should we be eating? For adults the.
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