Four healthy smoothie recipes to help you make the best go-to smoothies all But made properly, smoothies condense large amounts of fruits and vegetables Spring strawberry mango banana coconut milk smoothie recipe. raspberry orange smoothie recipe of more sunlight, longer days, more animals running around, and yes, more fresh fruit and vegetables! 5 Fruit and Veggie Smoothies: A refreshing and energizing smoothie for each day of the work week! Using a mixture of frozen fruits and fresh greens. Or how about three meals worth of calories and nutrients in an easy to swallow pill? Perhaps I read too many sci-fi Fall + Winter · Fruits · Spring + Summer · Vegetables.