Dried fruits are very popular for a multitude of reasons! Eating fruit is associated with improved health and provides many of the essential minerals, vitamins, Missing: sapote. Black sapote, also called chocolate pudding fruit, is a tropical option to gear up on vitamin C in case you're not a big fan of citrus fruits. Detailed, in-depth information about fruit nutrition facts with illustrations of their nutritional profile, antioxidant value, health benefits. Sapodilla (Sapote), Star fruit Dry fruits are the rich source of nutrients such as vitamins and minerals.