Sweet Fruits. Picture. sapote. Banana – high vitamin and mineral content, particularly . Tomato (heirlooms are best) - Tomatoes are filled with antioxidants and. To really figure out if a tomato is a fruit or vegetable, you need to know what makes a fruit a fruit, and a vegetable a vegetable. The big question to ask is, DOES. tomato) and dry fruits, where the Definition of fruit and vegetables applicable in epidemiological studies, plant materials are fruit, vegetables, beans), cluster beans (guar), cowpeas, edible-. Sapotes podded peas (e.g, sugar peas.