Seasonality table. See what's in season year-round, and plan your shopping to suit. You can switch between food types or show all - just use the tabs. All · Fruit. Seasons change, and so should the fruits and vegetables you put on your plate! Not only will your palate be impressed but there are health benefits too. Often there will be specials on seasonal produce, because there is simply too much of it, and it needs to The 6 Healthiest Fruits and Vegetables to Eat Today.