These nutritious fruits are essential staples for any healthy diet. As one of the world's oldest and most abundant fruit crops, grapes have been proven to ward. Want to know which fruits have the most sugar? Or which fruits are the most nutritious? Remember, fruit is healthy and delicious. Plus, diets filled with fruits provide countless health benefits, while candy on the other. See more ideas about Fruit snacks, Fruit snacks homemade and Fruit roll ups. See More. Apple Nachos with Peanut Butter and Chocolate #healthy #fruit #.