Fruits and vegetables are classified from both a botanical and culinary standpoint. This article takes a close look at the differences between the two. Tubers: Rich in fiber, plus a good source of vitamin C, beta-carotene. It found that most people do not know the difference between a fruit and a Only nine per cent correctly identified a pepper as a fruit, with a . Is McDonald's food really impervious to extremely hot liquid metal? The decision to award the top prize to a pasty has generated debate about what constitutes a. Fruits and vegetables high in iron include dried fruits, dark leafy for more, see the extended list of iron rich fruits and vegetables, and . L. Effect of different drinks on the absorption of non-heme iron from composite meals.